News — Kapha
Ayurveda: Understanding and Balancing Your Kapha Dosha
Ayurvedic Dosha ayurvedic doshas doshas Kapha
Kapha contains the elements of earth and water. In its balanced state, Kapha is loving, gentle, and compassionate. When imbalanced, the following health disorders can be associated with Kapha…
Ayurveda: Understanding and Balancing Your Vata Dosha
ayurvedic doshas doshas kaph Kapha Pitta Vata Vata Dosha
Vata is the most powerful of the doshas and when balanced will maintain energy, breath, movement, the discharge of impulses, equilibrium of the…
Identifying and Balancing Your Ayurvedic Dosha
Ayurvedic Dosha Kapha Pitta Vata
Ayurveda recognizes 5 elements that make up all of life - space, air, fire, water, and earth. Every person is unique because we contain a varying ratio of these. For example, water is liquid - it’s heavy, soft, cohesive, and governs…