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Seasonal Allergy Relief: A 3-Pronged Approach
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Medically known as perennial allergic rhinitis, seasonal allergies affect the nasal mucosa with symptoms of sneezing, nasal congestion, pruritus (itchy skin), and rhinorrhea (runny nose). I use the following as my first lines of defense in supporting allergy symptom relief…
How To Build (and Maintain) a Strong Immune System
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A question we get a lot: What products do you use regularly, and what do you use only when you’re sick?
Four Herbs for Digestion
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Gas? Bloating? While these ailments frequently strike during the holidays (hello, Christmas dinner), they can happen at any point. Before we dive in, a quick definition. A carminative is an herbal action that relieves…
A Natural Approach to Childhood Wellness: Herbal Remedies for Common Illnesses
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Our job as parents is to get our kiddos feeling better, faster. This is where I thrive. I love to see their sniffles and scratchy throats disappear in a day or two, rather than a week. It brings me such a sense of satisfaction to know I helped them feel better, faster.