News — Vata Dosha

The Benefits of Ear Oiling

Ayurvedic Dosha ayurvedic doshas doshas ear oiling Vata Vata Dosha

The Benefits of Ear Oiling

When I oil my ears I find that I am more grounded, pleasant, and…

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Ayurveda: Understanding and Balancing Your Vata Dosha

ayurvedic doshas doshas kaph Kapha Pitta Vata Vata Dosha

Ayurveda: Understanding and Balancing Your Vata Dosha

Vata is the most powerful of the doshas and when balanced will maintain energy, breath, movement, the discharge of impulses, equilibrium of the…

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