News — nettles
Natural Support for the Stomach Bug
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I always keep these 3 homeopathic pellets on hand because being prepared brings me so much peace of mind, and I want that for you too. Discount code included for them too!
Seasonal Allergy Relief: A 3-Pronged Approach
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Medically known as perennial allergic rhinitis, seasonal allergies affect the nasal mucosa with symptoms of sneezing, nasal congestion, pruritus (itchy skin), and rhinorrhea (runny nose). I use the following as my first lines of defense in supporting allergy symptom relief…
How To Build (and Maintain) a Strong Immune System
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A question we get a lot: What products do you use regularly, and what do you use only when you’re sick?
Natural Organic Multivitamins, Do They Exist?
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Many Multivitamins are synthetic, have Fillers, Added flavors & colors, test high for heavy metals and are not easily absorbed. If you are taking a multivitamin, you want to make sure it is whole food derived, contains folate, and that the B12 is methylcobalamin, 5, 10-MTHF, or 5-MTHF.
The Science of Adaptogens: Why They Support Resilience and Overall Health
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help the body handle stress better, support normal metabolic processes and restore balance. I want to help you understand the potent power of adaptogens, and how they can support you in living your most vibrant, healthy life.